I’ve created a new and unscientific stress scale to help you identify where your stress is coming from and take some action.
Tag: self help
21 Things to Help You Feel Inspired
We can all get in a slump – here’s a list of 21 ways to help you find some inspiration!
How to Show Yourself Compassion
That little voice in your head can tear you down, but you can quiet it by learning to love yourself anyway.
How Fear is Sneaky
Sometimes you don’t actively feel fear, but it’s still there deep in your brain controlling the decisions you make. Check and see if you are doing anything on this fear checklist!
Towards Happy 